This week I put down my phone and laptop and joined a meditation retreat for five days. On the third day of the retreat, I joined a breakout room session. And someone said something in the room that touched me. It was something quite ordinary and familiar experience for all of us, but I guess in its sincerity it hit the chord. I suddenly noticed tears rolling down my cheeks.
Read moreExperiences from a Meditation Retreat
Last month I participated on a few days’ meditation retreat in rural Devon. The experience that I had was inspiring and challenging and here is how it all went.
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