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South Coast Mindfulness

74 Chelsea Road
Portsmouth
+44 7961378891
Learn Mindfulness in Southsea

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South Coast Mindfulness

  • Home
  • Learn with me
    • Introducing Mindfulness (IM)
    • 8-week Mindfulness Course (MBSR)
    • Weekly Meditation Group
    • Meditation Retreats
    • Mindfulness for Workplaces
  • About
    • About Me
    • Testimonials
    • Course Policy
  • Resources
    • Blog
    • Guided Meditations
    • Privacy Policy
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Practicing Mindfulness with my Grandma

January 15, 2021 Elisa Riutta

I wrote about practising mindfulness with my grandma and what it means to me.

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In Blog Tags blog, grandmother, ageing, mindfulness, meditation, learning, letting go, care, connection, trust, path, unknown
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South Coast Mindfulness
Email: info@southcoastmindfulness.com
Tel: +44 79 6137 8891

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