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South Coast Mindfulness

74 Chelsea Road
Portsmouth
+44 7961378891
Learn Mindfulness in Southsea

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South Coast Mindfulness

  • Home
  • Learn with me
    • Introducing Mindfulness (IM)
    • 8-week Mindfulness Course (MBSR)
    • Weekly Meditation Group
    • Meditation Retreats
    • Mindfulness for Workplaces
  • About
    • About Me
    • Testimonials
    • Course Policy
  • Resources
    • Blog
    • Guided Meditations
    • Privacy Policy
  • Contact

When I went to learn to be a human...

January 23, 2019 Elisa Riutta

A couple of weeks ago I went to listen to Ruby Wax…

Read more
Tags Mindfulness, Neuroscience, brain, meditation, evolution, breath, acceptance, Ruby Wax, How To Be Human, blog, compassion
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South Coast Mindfulness
Email: info@southcoastmindfulness.com
Tel: +44 79 6137 8891

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